“A true expert in her field, Candice was the driving force in helping me to achieve my fitness goals. Her workouts are tailored to one's specific needs but her talent truly shines in her ability to provoke real results without being super intense and in your face. Candice coached me through an old injury and gave me the tools I needed to get back to my old self. I appreciate her modern approach to fitness which focuses on practical strength building techniques and whole body wellness with an emphasis on flexibility and stability. I’ve always been a pretty active person but Candice gave me the skills to take it all to the next level.”

-AD

 

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“When I started training with Candice I had recently given birth to my second baby. I had no core strength and my pelvic floor was in bad shape. Candice met me exactly where I was and made sure every workout was tailored to exactly what my body needed.  Throughout the program not only did the baby weight fall off, but I woke up each day feeling more and more like my old self. At the end of the program, I was completing workouts my husband couldn’t even keep up with and he does triathlons! Candice cheered me on every step of the way and made each small accomplishment feel like the biggest success! Her program changed the way I see myself, especially in such a fragile season of my life, and set a strong foundation for my self confidence.”

-KG

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"Candice has a refreshing way of bringing you back home to your body! The combination of structured training regimens, introspective golden nuggets, and relentless self empowerment is something truly magical. I have struggled (mentally and physically) with managing my PCOS over the last few years. However, since incorporating Candice’s strength training into my life- consistently 3x/week, I have noticed improvements in my strength/endurance, energy levels, and my mental health! The hour I give myself every day to move my body, gives back 10x to the people in my life!"

- AD

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"In my younger days, I didn’t need to workout, I was ‘naturally’ fit.  When I finally realized that was no longer the case, I was lucky enough to find Candice as a personal trainer.  With patience and professionalism she assessed my abilities and then helped me establish (and accomplish!) fitness goals.  Her enthusiasm, creativity and warmth make her sessions not only productive but FUN.  Results + Fun = Win!”

-KL

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“I initially came to Prism Strength hoping to lose weight, but what happened instead is I uncovered strength I never knew I had. Candice created a fitness routine that took my weaknesses (and insecurities) into consideration and allowed me to slowly rebuild my confidence along with my muscles. She helped me confront mental blocks I had about food and gave me simple hacks to make healthy eating something I actually enjoyed doing. She did not tell me what to do -she taught me how to do it myself so that one day I wouldn’t need her anymore. I feel stronger and more empowered than ever before, and the fact that I lost 20lbs is just the cherry on top. I used to think of a Strength & Nutrition coach as someone who guided you through a workout and told you what to eat. But Candice is more like a smiling, golden-haired Wizard of Oz, who shows you that the power was within you all along. I can’t recommend her highly enough.”

- DP

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"I have had many trainers over the years, most of whom have been very good.  But Candice stands out.  She was able to skillfully navigate pushing me as hard as anyone, helping me stay motivated, all the while keeping the session very enjoyable.  It was a big loss when she moved out of town.  I would highly recommend her."

-BW

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“Candice was my personal trainer, in a one on one environment, for over a year and a half. My standard appointment was for 6:00 a.m. which is not an easy time for a trainer or trainee. Candice’s enthusiasm was addictive and she never settled for anything less than 100 percent. I was interested in working on my flexibility and balance, as well as core strength, and she designed workouts to improve my performance in all of those areas, while keeping the routine fresh and interesting. As a poster child for adult A.D.D. , my focus is not always what it should be and she was able to explain her expectations clearly and keep me on track. It didn’t hurt that she laughed at my Dad jokes, even if they were not that funny. I would highly recommend Candice as a trainer who always puts her client’s needs first.”

-DR

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"Candice was, for me, the perfect fit. She came highly qualified, professional, and attendant to my specific training objectives. One of her strengths as a trainer is her creativity, using a variety of strength and conditioning strategies that help achieve the client’s goal without unnecessary repetition. Moreover, Candice is a genuinely caring individual who brings with her a wealth of life experiences for a person her age. She has not only the professional development as a trainer but experience as a performer in the physical arts. This combination offers her a deeper understanding of fitness training as it relates to demanding fitness requirements. Beyond those attributes, Candice is thoughtful, intellectual, witty and fun to work with.

 

I offer Candice Storley my highest recommendation as a fitness trainer.”

-TH

 

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"I was very fortunate to have the opportunity to do one on one fitness training with Candice.  I have been working with personal trainers twice a week for the past 13 years and Candice was easily one of my top traIners. From the very first session working her I was extremely impressed with her style, knowledge and ability.  Even though I was quite older than Candice (age 61), she had an amazing sense of my capabilities and what mix of exercises would best help me achieve my goals. She worked hard to insure every workout was challenging, creative and unique so I would continue to push myself and not simply settle in to a limited set of exercises.  Her passion for fitness and enthusiasm for her job were very obvious and inspirational.  Even though I have always challenged and pushed myself,  her style brought it to a whole new level for me.  Cardio components had always been my biggest challenge but I was able to achieve a new level with Candice, improving both my strength and endurance and feeling even stronger and more fit at 61 years old.  I really appreciated her focus on every detail of each exercise and providing pointers and reminders about form, which muscles should be engaging and where I should be feeling it.  Even on days when I wasn’t sure I had the energy to workout, Candice tailored my session accordingly and it always felt like it was the perfect workout for that day and I always left feeling better than when I arrived. Her great instincts are well beyond her years.

 

Candice is a very upbeat and positive person and an absolute delight to work with.”

-SR